NOTE: this is not high cuisine or anything fancy or complicated. It is just my most favorite light soup ever! This is what I make myself when I want to loose some weight or if I want something warm but fat-free.
It is also the easiest thing on earth to cook!…and if Im telling you it’s the easiest, you should trust me here!
All you need to do is throw in a pot a bunch of different vegetables, whatever you have in your fridge, boil them with salt and olive oil and then pure’ em. And just like that, you will have a delicious creamy soup.
MAKE IT! MAKE IT! MAKE IT!
Ingredients (for 8 servings):
- Any vegetables you have (carrots, zucchini, spinach, eggplant, tomatoes, onion)
- 2-3 tbsp extra virgin olive oil
- 2 tsp salt
Start collecting all the vegetables you have at home
Wash’ em and cut’ em into small pieces
Place all your veggies in a big pot, add water, salt and olive oil.
Cover with a lid, bring to a boil and let simmer for 1-2 hours or until all the vegetables are soft
With an immersion blender, puree the veggies.
And here we are! Your delicious soup is ready!
Creamy and tasty! You can add a sprinkle of Parmesan cheese before serving, just to add a little twist to it!
One serving provides:
- Calories: 86
- Fat: 5 g
- Carbohydrates: 8 g
- Protein: 2 g