Mashed Cauliflower

Mashed cauliflower tastes similar to mashed potatoes but with fewer calories. It’s low carb and rich in fiber. I great healthy alternative for the holiday meals.

I like to add some grated parmesan cheese to mine, and you can too if you fancy.

Here is the recipe!

Ingredients (serves 3):

• 1 large cauliflower head
• salt and pepper
• 2o gr grated parmesan cheese
• 1 tbsp salted butter

Wash the cauliflower

Cut the cauliflower florets, wash them and boil them until very tender into a boiling pot of water.

Reserve 1-2 tbsp of the cooking liquid, than drain well and transfer the cauliflower into a blender or food processor. Season with salt and pepper, butter and parmesan cheese.

Pure’ until smooth adding the reserved water as needed.

Serve it up!

Love

– Dani