Mashed Cauliflower
Mashed cauliflower tastes similar to mashed potatoes but with fewer calories. It’s low carb and rich in fiber. I great healthy alternative for the holiday meals.
I like to add some grated parmesan cheese to mine, and you can too if you fancy.
Here is the recipe!
Ingredients (serves 3):
- 1 large cauliflower head
- salt and pepper
- 2o gr grated parmesan cheese
- 1 tbsp salted butter
Wash the cauliflower
Cut the cauliflower florets, wash them and boil them until very tender into a boiling pot of water.
Reserve 1-2 tbsp of the cooking liquid, than drain well and transfer the cauliflower into a blender or food processor. Season with salt and pepper, butter and parmesan cheese.
Pure’ until smooth adding the reserved water as needed.
Serve it up!
Love
– Dani
