Red Cabbage Soup (Vegan, dairy-free, gluten-free)

Red Cabbage Soup (Vegan, dairy-free, gluten-free)

Detox your body with this light vegan and gluten-free soup, Make a larger batch and drink it for one or two days. It will help you get rid of all toxins and feel much better!

On to the “project come back” series, on the “new year resolutions” on the “post-holiday get back on track program”, this soup is just what you need. Light, dairy-free, gluten-free and fully vegan, will help you fill full, drain excess liquid and get rid of all toxins in your body, without suffering from hunger.

Try drink it for one or two full days to get the best benefits.


  • 1 whole purple cabbage head
  • 50 g coconut cream
  • salt and pepper
  • 1/2 onion, chopped
  • 1.5 l water
  • fresh parsley
  • 1 tbsp coconut oil
  • 1/4 tsp nutmeg

Slice up the cabbage (save a few strips for final decoration)


Chop up the onion. In a large saucepan heat up the oil and saute’ the onion until soft

Add the shredded cabbage, season with salt and pepper. Add water and bring to a simmer. Cook until cabbage is tender.

Stir in coconut cream and nutmeg – the high fat content in the cream will be the key to help you feel full while detoxing

Adjust with salt and pepper and keep simmering for 5 min. Using a blender, process the soup until smooth.

Remove from heat, plate it and decorate it with some shredded cabbage and fresh parsley.

So creamy and delicious.



About the author:

An Italian living in China with a strong passion for cooking! Browse my 'left-overs' session for many tasty grub!. Follow her on Twitter / Facebook.