Zoodle Primavera Pasta (Paleo)
Zoodle Primavera Pasta (Paleo) is a fresh and healthy idea for a low-carb and paleo-friendly...
Homemade Coconut Butter
Homemade Coconut Butter is a healthy alternative to cow milk or nut...
Super Healthy Blood Orange Jam
Super Healthy Blood Orange Jam is what you need to power up your mornings! Try it spread on a piece of bread or in baked...
Red Lentil Hummus
Red Lentil Hummus is a healthier and super tasty type of...
Red Wine Roasted Vegetables
Red Wine Roasted Vegetables are an easy side dish to pair your meat or fish. The veggies get a nice flavor from the wine and...
Banana Protein Chia Pudding
Banana Protein Chia Pudding is a great "grab and go" breakfast or snack idea. Healthy and tasty, high in protein, fibers and good...
Mixed Grains and Herb Salad
Mixed Grains and Herb Salad is packed with fibers and...
Oven Roasted Vegetables
Oven Roasted Vegetables are the perfect side dish to your everyday winter meal or your Thanksgiving...
Whole Wheat Spaghetti with Roasted Vine Tomatoes and Ricotta Cheese
Whole Wheat Spaghetti with Roasted Vine Tomatoes and Ricotta Cheese is a vegetarian healthy dish with an extra kick from the lemon and chili...
Roasted Eggplant Dip
Roasted Eggplant Dip - enriched with almond butter is perfect served as dip or spread on bread for sandwich...
Frozen Banana Peanut Butter Cocoa Ice Cream
Frozen Banana Peanut Butter Cocoa Ice Cream is a healthy easy and super tasty recipe to make vegan ice cream without a gelato...
Tomato Corn and Avocado Salad
Tomato Corn and Avocado Salad is the perfect side dish for this hot, hot...
Beetroot and Lentil Salad
Beetroot and Lentil Salad is the best summer dish. Packed with nutrients and easy to make. 100%...
Whole Wheat Spaghetti with Spinach and Walnut Pesto
Whole Wheat Spaghetti with Spinach and Walnut Pesto is a simple, very healthy and delicious recipe. Quick to make, it's a great idea for a...
Beetroot Hummus
Beetroot Hummus is a healthy alternative to standard hummus. Tasty and super colorful!...
Grilled Sweet Potatoes, Zucchini and Yellow Squash with Olives and Feta
Grilled Sweet Potatoes, Zucchini and Yellow Squash with Olives and Feta This is one of the best healthy side dish I have made in a...
Roasted Balsamic Multi-Color Beets
Roasted Balsamic Multi-Color Beets I spent the last 2 days in Beijing for a business trip. It’s crazy how much I still like that city....
Raw Carrot Pasta with Ginger Lime Peanut Sauce
Raw carrot pasta with ginger lime peanut sauce Ever since my detox in Thailand and all the raw food workshops/cooking classes that I have attended...
Vegan Yellow Curry
Vegan yellow curry! Yes you heard me…I said vegan…Should I say it again? No I have not turned into a vegetarian not vegan, although there is...
Creamy Green Pea Risotto
Last night I made my creamy green pea risotto and I re-shot all the pictures. Thus here I am bring up to the front page...
Vegetarian Indian Curry with Coconut Rice
Over Chinese new year holiday I took a class with Chef Monica Mannion. It was a small group of 6 women, we met at her...
Baked Beans and Potato Soup
I spent the weekend in Taiwan. It was my boyfriend’s present for my birthday. We had a lovely time along the coast of Kending, in...
Penne in Creamy Bell Pepper Sauce
This has been one of those week when you wake up on Monday and go to bed on Friday without event having realized that a...
Warm Primavera Grilled Salad
After all the cake and french toasts and sweets and syrup and heavy cream…(I feel guilty, YES!), it’s time for something healthy, low cholesterol, low...
Oven Roasted Cauliflower
I have always wanted to make roasted cauliflower, but for some unknown reasons I have never. I do order it quite often in restaurants tho,...
Vegetarian Whole Wheat Wraps and COOKING CONTEST 2!
It’s time to run another cooking contest here on Expatcucina! After the successful first recipe competition, now we are ready for a new challange. Rules...
Sweet and Sour Shallots
I LOVE sweet and sour shallots. In Italian we call them “Cipolline in agrodolce” and you can eat them as a side, integrate them into a salad...
Vegetarian Tofu Meatloaf
My love and admiration for vegetarian food started not long ago, just a few years back when I was invited to dine at Wujie vegetarian...